Women and Girls Moving Across America

Join Serene and Jan in a movement to get out and walk. “Move” into spring by joining millions of women and girls across America and commit yourself to 100,000 steps. Heart disease and obesity are the number one concern for millions of Americans. Serene and Jan will introduce listeners to the “Walk Across America” Movement as well as simple steps to start getting fit.

Guest(s) included: Antione Alston, Fitness Director, Berkshire South.

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