Put Your Child to Work…On Their Lunches

Serene Mastrianni and Joanna Roche welcome back Lori Reamer, mom and nutritionist for over 20 years with Canyon Ranch Resort.  Today they discuss the challenges of creating a healthy, kid approved school box lunch.  Nutrition and children are a constant battle and Lori has not only great ideas to put your kids to work but also to get them nutritionally educated while they (get this) make their own lunch.  Also tips on grocery store shopping with kids and exposing them to new and interesting foods.  Serene tried this out on her 11 daughter and it was a complete success, she shopped for her school lunch and then created it at home….the best news is she ate it.  To learn more about Lori visit her website at www.thefoodthatfits.com.

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