It’s all in the diet!

Is your diet getting you down without you even realizing it? Jan and Serene have “Skinny Bitch” co-author Rory Freedman on the air and they’re talking about the importance of a healthy diet for a healthy and happy mind and body. Tune in for some great advice straight from the self proclaimed know-it-all for all sizes and dispositions.

Guest(s) included: Rory Freedman, co-author of Skinny bitch.

Women In Politics

The Presidential Race has begun. Serene Mastrianni and Jan Seward educate women voters through the early political process with the help of EMILY’s List. Learn why it is so important for women voters to get to the polls! EMILY’s List was founded 22 years ago and today is the largest Political Action Committee in the country. EMILY’s mission: “Win Today and Build for Tomorrow”. Women VOTE! Learn more about the political process at www.emilyslist.org

Guest(s) included: Ramona Oliver, Communications Director for EMILY’s List.

Warm Wishes and Holiday Stories

Warm wishes from storytellers, actors, writers and more. Its our gift to our listeners to gift of holiday stories that will warm your heart and soles. This inspiring show will transport you to another time, rich with tradition. PLUS don’t miss the second half of the show when Berkshire Theatre Festival presents a live scene from A Christmas Carol.

Guest(s) included: Barbara Chepitis, Author and Storyteller; Maggie Howard, Local Author; Lee Matthews and Andrew Belcher, Artists in Residence Berkshire Theatre Festival.

The Giving Show III

Back by popular demand Serene and Jan present listeners with alternative gift ideas…the gift that keeps on giving, a charitable donation. This year the highlighted charities are: Soldiers’ Angels-May NO Soldier go unloved www.soldiersangels.com; Women for Women International,sponsoring women survivors of war,www.womenforwomen.org; Community Building Solutions and Construct.

Guest(s) included: Judy Lee -  Soldiers’ Angels,  Cara Davis – Construct,  Patty Pina – Women for Women

The Kids Are Coming

Christmas holidays are fast approaching, and everyone is baking, decorating, cleaning, packing, and booking flights back home, and this includes the kids. Whether they’re 16 and just looking at colleges, 18 and coming home from their first year, or 22 and just heading off to graduate school, if you have children, you can not miss this show. Jan and Serene get the straight story from two students at Bard College at Simon’s Rock, an accredited college that accepts students after their sophomore year in high school. Sophomore Tiffany Albright and junior Meghan McIntosh give parents an idea of what to expect from their kids, and give voice to the concerns many students have returning home for the long holidays. While you baton down the hatches, be sure to listen to this show.

Guest(s) included: Tiffany Albright, Radio2Women intern and sophomore at Simon’s Rock, and Meghan McIntosh, junior at Simon’s Rock.

A Visit By Spirits

This week’s show is channeling Charles Dickens with two actors from The Berkshire Theater Festival’s 2nd Annual production of A Christmas Carol. Jan and Serene, and their listeners, are treated to a performance by Charles Dickens and The Ghost of Christmas present, played by Joshua Davis and Anthony Mark Stockard. Tune in to this exciting show, and don’t miss A Christmas Carol, December 13-30.

Guest(s) included: Joshua Davis, Choral Director and playing Charles Dickens, and Anthony Mark Stockard, ghost of Christmas Present.

Giving Thanks

This weeks show is all about giving thanks- for those whom we love and who love us, for the opportunities, abilities, and everyday wealth we’ve been blessed with, and for the world that we live in. Jan and Serene hear what people are thankful for across generations. Preschoolers, second graders, seventh graders, college students, and adult community members all come together in this heartwarming show to remind everyone of just how much we have to be thankful for.

Preparing for Thanksgiving

Jan and Serene have acclaimed chef Brian Alberg rehauling Thanksgiving. He’s updating his Thanksgiving cooking show that everyone’s been swearing by, and he’s got more invaluable and inspired tips on your side dishes, and when he gets to the bird, his advice could save a dinner, and also inspire a few meals to come.

Guest(s) included: Brian Alberg, executive chef of Red Lion Inn.

Film in the Berkshires

Get an inside look into the film scene in the Berkshires from two of the people who know it best, Kelley Vickery, the directer of the Berkshire International Film Festival of Massachusetts, and the John Valente, the general manager of the Triplex theater. Kelly gives our listeners a peek into this years BIFFMA, as well as a true female perspective from a male-dominated field. BIFFMA is hosted yearly at the Triplex in downtown Great Barrington, which suits the theater just fine, given their history of progressive movie showing. Whether you’re a film buff or an occasional movie goer, you’ll want to hear about what’s going on with film right in our backyard.

Guest(s) included: Kelley Vickery, founder and director of BIFFMA, and John Valente, general manager of the Triplex.

Margaret Randall, Revolutionary Women

Jan and Serene are talking to woman extraordinare Margaret Randall, whose writings and photography from Mexico during the student movement of the late 60s, Cuba during the Cuban revolution, and Nicaragua during the Sandinista revolution have offered insight into the experiences of women during these turbulent times. She shares her own experiences with losing American citizenship after moving to Mexico, her struggle and triumphs raising 4 children while sustaining her career, and her return to the US and to writing and teaching. Her inspiring story is not to be missed.

Guest(s) included: Margaret Randall, activist, writer, poet, photographer.