Strengthening Your Core with Karen Lee

Serene Mastrianni and Carole Murko were delighted to host Karen Lee, founder of Pilates Central, an actress and developer of the Goddess Camp. Karen truly has magical fairy charms!! Not only did she share with us her love of dancing and acting, but how as a fit dancer she discovered Pilates and now shares that knowledge with her students at her Pilates Central studio. When she’s not helping others strengthen their core, she is dancing and/or acting. But her most exciting venture to-date are the Goddess Camps that she started this year and will run all summer at Asoinwall Stables. Listen to learn more.

Guest(s) included: Karen Lee, Actress, Owner of Pilates Central, Founder of the Goddess Camp.

Talking Sex with our Daughter – Evelyn Resh tells

Carole Murko and Serene Mastrianni hosted Evelyn Resh who is a certified nurse-midwife and sexuality counselor and has worked in the field of women’s health for over 20 years. Her first publication; The Secret Life of Teen Girls, will be released by Hay House Publishing in Fall 2009. The book is intended for women of all ages and parents of teen girls. The interview was bold, fresh, open and honest. Truly a show that will strike a chord – as a daughter, a mother – a woman.

Guest(s) included: Evelyn K. Resh CNM, MPH is the Director of Sexual Health Services at Canyon Ranch.

Medical Tips From The Inside

You are sitting in your doctor’s office. The doctor has called you in because he has something to discuss. Your test results have come back and there is a problem….now what? This is an excerpt from MEDICAL TIPS FROM THE INSIDE…Things you need to know. Join Serene and Chris Mastrianni as they take a look inside the healthcare system and find out there is a lot to learn. Check out the book at www.meritpublishing.com

Guest(s) included: Corine Mogenis- Author, Medical Malpractice Paralegal.

Tongue-tied no more – honing your pitch

Carole Murko and Serene Mastrianni invited Laura Allen back after popular demand to share her 15 Second Pitch concept which is a powerful and succinct 4-step method to deliver your personal pitch. And it’s so simple you wonder why you haven’t done it: 1. Who you are, 2. What you do, 3. Why you are the best, 4. Your call to action. Go to www.15secondpitch.com and use her pitch wizard and use it. Also Laura suggests you have a pitch for every niche. She is a rock star – listen and you learn why!!

Guest(s) included: Laura Allen, Co-founder of the 15 Second Pitch.

Countdwon to BIFF 2009

Serene Mastrianni and Carole Murko hosted Kelley Vickery in our countdown to BIFF 2009 series. With 74 films, a 9.15 am starting time the addition of the Mason Library for children’s films, this year’ festival will be a winner. Richard Brown who teaches movies 101 at NYU has designed 2 programs on film makers, film making and film going for BIFF. There is too much to list so go to www.biffma.com for more. We can’t wait!!

Guest(s) included: Kelley Vickery. Founder and Director of Berkshire International Film Festival.

Women in Powerful Places – Tina Packer

Hold your breath and your applause while Carole Murko and Serene Mastrianni interview the charming, charismatic, and mesmerizing Founder and current Creative Director of Shakespeare and Company, Tina Packer share her journey from actress at the Royal Shakespeare Theatre to the United States and her vision for how to teach Shakespeare.

Guest(s) included: Tina Packer, Founder of Shakespeare and Company.

Women in Politics – Suzanne M. Bump

In Serene Mastrianni and Carole Murko’s continuing series on Women in Politics, Suzanne Bump joined them to discuss not only her role in Deval Patrick’s Massachusetts State Cabinet, but also the issues of labor and workforce development during these challenging economic times. Suzanne shared that she felt women were more well-received in these political positions. There were also some insights on how the State is trying to help its citizens with her department. Suzanne resides in Great Barrington and mentioned that the Berkshires is quite progressive in many areas of workforce development. For more information: www.mass.gov/eolwd

Guest(s) included: Suzanne M Bump, Secretary, Executive Office of Labor and Workforce Development.

Women in Powerful Places -Annie Selke

Serene Mastrianni and Carole Murko continue their series with Annie Selke, founder of Pine Cone Hill, Dash and Albert Rugs and Annie Selke Home. Annie shared with us her good fortune of finding her perfect career and calling early on. As a child she loved textiles and retail which was a clear forecast for Annie’s path. Again, it is no surprise that passion and a keen work ethic are themes that have propelled Annie’s success. You can find Annie featured in many magazines – Traditional Home, Country Living – she is designing and defining a new American Lifestyle!!

Guest(s) included: Annie Selke, Founder of Pine Cone Hill.

Take the stress out of Buying a Used Car

Serene Mastrianni and Carole Murko hosted Ron Banks, Dr. Carfinder. Ron dispelled many myths of buyng used cars, specifically, the one about extended warrantees – they actually convey with the car so it’s OK to buy a car from the previous owner, not a dealer. Dealer’s also mark up used cars by $6,000 – and in these economic times – that’s a bundle of Money to save!! He says stay away from ebay and whenever possible buy the car from the owner. Ron offers to be your agent for a flat fee – he goes to visit the previous owner and if the house is as neat as a pin etc, then the car is a cream puff! I am using Dr. Ron the next time I am in the market for a car. Visit www.DrCarFinder.com

Guest(s) included: Ron Banks, Ph.D., Dr Ron’s Car Finder.

Who needs Long-Term Care Coverage?

Serene Mastrianni and Carole Murko were surprised to find out that it’s not just their parents who should have it BUT themselves as well!! Jackie Metsma, a certified financial planner (CFP), Certified in Long Term Care (CLTC) and Certified Life Underwriter (CLU) shared sobering information about how important having long-term care insurance is. It was a jaw-dropping realization for the two hosts.

Guest(s) included: Jacqueline Metsma, True North Financial Services.